Pink Soba with Salmon and Watercress
Happy Valentine’s Day!
Whether you’re spending it with a special someone, or maybe a couple friends/family, I hope it’s positively smashing!
Today, while you are being overloaded across the blogosphere and your real life with chocolatey and sugary delights, I thought it might be nice to see a healthier option. Not for today of course, as I fully encourage the ultimate level of indulgences on this sweet day, but perhaps later this week when you’re hoping for a little food R&R ;).
I found these pink soba noodles a while ago at the local Uwajimaya, and thought they were too cute to pass up. I knew they’d come in handy! Valentine’s Day seems like a more than apt occasion, no?
This dish is, in my opinion, pretty unique. It’s slightly creamy, but not at all in a heavy way. The zing of lemon adds a refreshing note, and the watercress has a peppery bite. It tastes like something you would get served at a spa in between treatments. Basically, it is the perfect dish to detox with after consuming pounds of candy, cake, and chocolate!
Pink Soba with Salmon and Watercress
Yield: serves 3-4
Ingredients:
- 6 ounces salmon fillet, skin removed (I used Coho)
- 7-8 ounces (pink) soba noodles
- 1/2 cup low-fat buttermilk
- 1 tbsp fruity extra-virgin olive oil
- 1 tbsp freshly-squeezed Meyer lemon juice
- 1 tsp Meyer lemon zest
- 2 tbsp minced chives
- 1 bunch of watercress, washed, dried, and woody stems removed
- seat salt and freshly-ground pepper
- Micro-greens, to garnish (optional)
Directions:
- In a medium saute pan, bring two inches of water and a pinch of salt to a boil. Gently place the salmon fillet into the water and poach at a simmer for about 5-8 minutes. Remove the salmon, allow to cool, and flake into large pieces.
- Bring a large pot of salted water to a boil. Add in the soba and cook according to the package directions. Drain and rinse under cold water.
- In a small bowl, combine the buttermilk, olive oil, lemon juice, zest, and chives. season to taste with salt and pepper.
- In a large bowl, toss the soba noodles with the buttermilk mixture. Add in the watercress and salmon and gently combine. Season again with salt and pepper. Garnish with micro-greens.
- Serve immediately, or refrigerate until ready to eat.
recipe slightly adapted from here
Mmmmm!! A tasty treat.
Thanks
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