Posts Tagged ‘healthy’

Tropical fruit and a nutrient-dense base make up this gorgeous smoothie bowl! #RootedinNutrition | www.spachethespatula.com #recipe #vegan Tropical Smoothie Bowls June 29, 2016
This unique hummus is slightly sweet, slightly spicy, and so SO good! | www.spachethespatula.com #recipe Honey Sriracha Carrot Hummus February 26, 2016
Zucchini and beet noodles tossed in a super flavorful pesto---this salad/noodle dish is so super tasty! #vegan | www.spachethespatula.com #recipe Zoodles with Sunflower-Arugula Pesto February 19, 2016
I have been eating this strange-sounding #vegan sandwich for almost 10 years, and it's a personal favorite! | www.spachethespatula.com #recipe Tofu and Almond Butter Sandwich February 11, 2016
You choose---Whole grain and refined sugar-free? or a more standard AP flour and sugar version! Both contain tons of blueberries and are less than 100 calories each! | www.spachethespatula.com #recipe 100 Calorie Greek Yogurt Muffins – 2 ways April 16, 2015
A vibrant, juicy salad with creamy avocado, peppery arugula, and unctuous pistachios oil | www.spachethespatula.com #recipe Grapefruit & Avocado Salad with Pistachios April 14, 2015
A sweet, spicy and many chicken salad that has zero mayo, and is crazy low-cal (we're talking less than 200cal per serving!) | www.spachethespatula.com #recipe Skinny Curry Chicken Salad April 13, 2015
A vibrantly refreshing and tropical fruit salad full of fresh coconut! | www.spachethespatula.com #recipe Tropical Fruit Salad April 10, 2015
All the flavors of red velvet (and raspberries!), in a healthy and vegan shake! | www.spachethespatula.com #recipe Raspberry Red Velvet Protein Shakes February 10, 2015
This is the best homemade salsa I've had, and it's super easy, and perfect for canning! | www.spachethespatula.com #recipe Homemade Salsa (for canning!) December 31, 2014
The BEST kale salad you will EVER try...seriously! | www.spachethespatula.com #recipe Miso Kale Salad with Roasted Tofu and Walnuts December 11, 2014
This recipe takes just 15 minutes and a few ingredients to make a completely vegan meal, that tastes anything but! | www.spachethespatula.com #recipe Fast and Easy Black Beans and Rice December 9, 2014
Spinach and Feta Egg White Omelette with Roasted Tomatoes | www.spachethespatula.com #recipe Spinach and Feta Egg White Omelette with Roasted Tomatoes August 18, 2014
Tropical Green Smoothie | www.spachethespatula.com #recipe Tropical Green Smoothie July 28, 2014
Party Perfect Microwave Hummus | www.spachethespatula.com #recipe Party Perfect Microwave Hummus July 8, 2014
Skinny Turkey Chili | www.spachethespatula.com #recipe Skinny Turkey Chili June 13, 2014
Honey Apricot Frozen Yogurt | www.spachethespatula.com #recipe Honey Apricot Frozen Yogurt June 12, 2014
Radish & Basil Egg Salad | www.spachethespatula.com #recipe Radish & Basil Egg Salad June 10, 2014
Spice-Crusted Carrots with Harissa Yogurt | www.spachethespatula.com #recipe Spice-Crusted Carrots with Harissa Yogurt June 6, 2014
Banana Oat Muffins #glutenfree | www.spachethespatula.com #recipe Banana Oat Muffins (Gluten-Free) June 5, 2014
Turkey and Tomato Panini | www.spachethespatula.com #recipe Turkey and Tomato Panini June 4, 2014
Turkey and Quinoa Stuffed Peppers | www.spachethespatula.com #recipe Turkey and Quinoa Stuffed Peppers June 2, 2014
Pineapple-Sriracha Chicken Salad Bowls with Wild Rice | www.spachethespatula.com #recipe Pineapple-Sriracha Chicken Bowls with Wild Rice April 24, 2014
Pesto Fried Rice | www.spachethespatula.com #recipe Pesto Fried Rice March 31, 2014
Soba Noodles with Miso-Glazed Tofu and Veggies | www.spachethespatula.com #recipe #vegan Soba Noodles with Miso-Glazed Tofu and Veggies January 2, 2014
13 Healthy Recipe Ideas For The New Year | www.spachethespatula.com #recipe 13 Healthy Recipe Ideas For The New Year December 31, 2013
Chicken Breasts with Shiitake-Thyme Cream Sauce and Roasted Baby Carrots June 6, 2012
Pink Soba with Salmon and Watercress February 14, 2012

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